Fresh Beginnings at The 5th Floor: Prioritizing Health and Wellness in Your Workspace
The New Year is a great time to reset and focus on healthier habits. At The 5th Floor in Avalon Park, we aim to create a workspace where you can thrive both at work and in life. As a co-working space with modern amenities and a strong sense of community, The 5th Floor is more than just an office. Our ongoing partnership with East Orlando Gym is one more way we’re helping members bring balance into their day.
Work Well, Live Well: Exclusive Benefits for 5th Floor Members
Membership at The 5th Floor offers more than just a place to work—it comes with real perks. From private offices to flexible shared spaces and tech-enabled meeting rooms, we’ve got your work needs covered. Now, through our partnership with East Orlando Gym, you can also access discounted gym memberships. Whether you want to start a new fitness routine or improve your current one, this partnership makes it easier to stay active.
Programming
Balancing work and fitness isn’t always easy, but East Orlando Gym offers solutions that fit your schedule. Their “Lunch Crunch” sessions provide a 30-minute full-body workout during your lunch break. After the workout, lunch from either Yumfinity or Pepe’s Cantina will be waiting for you, making it easy to refuel and get back to your day. They also offer personal training and nutrition coaching to help you meet your health goals. Best of all, the gym is just a short walk from The 5th Floor, making it easy to include fitness in your daily routine.
The gym offers a wide variety of classes throughout the day, including yoga, cycling, Zumba, and more. Once you’re done, you can stop by the Marketplace food hall and grab a meal to refuel.
Wellness at Your Fingertips
This partnership is about more than gym discounts. At The 5th Floor, we’re committed to supporting wellness in all its forms. With access to fitness classes, personal training, and a supportive community, you’ll find plenty of ways to stay on track. Plus, our workspace is designed for productivity and comfort, with high-speed internet, modern facilities, and a welcoming atmosphere.
Start Your Year Strong
Take advantage of our Winter Special this January! New Hot Desk sign-ups will receive February membership for free. Rent a desk in our open coworking area by the day or the month, with perks like Wi-Fi, coffee, a business address, and more included. It’s the perfect way to start fresh in 2025 and boost your productivity.
January is the perfect time to refocus on what matters. Whether you’re looking to improve your health, manage stress, or strike a better work-life balance, The 5th Floor and East Orlando Gym are here to help. Together, we’re making it easier to stay active, eat well, and work smarter.
Stop by The 5th Floor to learn more about how this partnership can fit into your routine. Let’s make 2025 the year we all work well and live well.
