Super Power Bowls! 💪🥗 Next month we're back with Coach Mira Cooks for an interactive cooking demo and tasting! Join Coach and Wellness Chef Mira Johnson at The 5th Floor Orlando on Wednesday, September 23rd from 6-8 PM for a flavorful, brain-health-focused evening of hands-on cooking and tasting. 🍃 $35pp includes all food and to-go supplies. Register...
Introducing The Metabolic Intensive, a 6-week immersive experience led by TaShawn Davis, RN & Metabolic Health Coach, and Michelle Sheedy, Food Swap Expert. We'll talk about insulin resistance, and the hidden role it plays in brain fog, belly fat, prediabetes, high blood pressure, sugar cravings, and low energy. Learn how addressing it can help you...
🥧 Mini Tarts Baking Demo Join Coach and Wellness Chef Mira Johnson for a hands-on baking demo featuring a healthier crust alternative for sweet or savory tarts! Learn how, then try it for yourself. 📅 Friday, November 13th | 6-8 PM 📍 The 5th Floor Orlando (3801 Avalon Park E Blvd) 💵 Tickets are $30...
Local Hero Spotlight: Lori Williams of Home Helpers Home Care Avalon Park The 5th Floor Orlando is proud to highlight this month’s...
How to Fund Your Startup as an Entrepreneur with a Disability Entrepreneurs with disabilities, especially first-time founders balancing health needs, accessibility costs,...
Book It Before You Need It: Why Smart Hosts Reserve Early at The 5th Floor Graduation season has a way of sneaking...
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