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X-WR-CALNAME:The 5th Floor Orlando
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X-WR-CALDESC:Events for The 5th Floor Orlando
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DTSTART;TZID=UTC:20260822T100000
DTEND;TZID=UTC:20260822T120000
DTSTAMP:20260902T014216
CREATED:20260723T144249Z
LAST-MODIFIED:20260723T144416Z
UID:2793-1787392800-1787400000@the5thfloor.com
SUMMARY:The Metabolic Intensive
DESCRIPTION:Introducing The Metabolic Intensive\, a 6-week immersive experience led by TaShawn Davis\, RN & Metabolic Health Coach\, and Michelle Sheedy\, Food Swap Expert. \nWe’ll talk about insulin resistance\, and the hidden role it plays in brain fog\, belly fat\, prediabetes\, high blood pressure\, sugar cravings\, and low energy. Learn how addressing it can help you lower A1C\, reduce inflammation\, boost energy\, improve metabolism\, reverse fatty liver\, and support real weight loss. \nThis program includes interactive teaching\, food demos and swaps\, real-life strategies\, and community support\, all built around healthy food\, real science\, and renewed hope. \n📅 August 22 – September 26\n🕙 Saturdays | 10:00 AM – 12:00 PM\n📍 The 5th Floor\, 3801 Avalon Park E Blvd Ste.\, 200\n🍽️ Delicious low-carb dishes and samples included! \n✨ Founding Cohort Special: Save $100 with code 5THFLOOR (ends August 15\, limited time only) \nSpots are limited! Join the movement at HealthBeyondWeightLoss.com
URL:https://the5thfloor.com/orlando/event/the-metabolic-intensive/
LOCATION:The 5th Floor\, 3801 Avalon Park East Blvd.\, Ste. 2000\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://the5thfloor.com/orlando/wp-content/uploads/sites/3/2026/07/correct-picture-for-the-fiyer.png
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DTSTART;TZID=UTC:20260826T180000
DTEND;TZID=UTC:20260826T200000
DTSTAMP:20260902T014216
CREATED:20260815T185541Z
LAST-MODIFIED:20260815T185541Z
UID:2821-1787767200-1787774400@the5thfloor.com
SUMMARY:Come Bien Con Meal Preps
DESCRIPTION:🍽️ Come Bien Con Meal Preps \nLearn to create healthy\, quick meals with processes that make your routine easier! Join the Puerto Rican Chamber of Commerce of CFL \, Avalon Park Chapter\, for a hands-on meal prep session led by Coach Mira Cooks \n📅 Wednesday\, August 26th | 6:00-8:00 PM\nThe Fifth Floor Orlando (3801 Avalon Park East Blvd. Suite 200) \n💵 Members: $15 | Non-Members: $25 \nLearn More: https://loom.ly/wG26Gq4 \nCome learn simple\, healthy meal prep strategies to eat well and save time all week long!
URL:https://the5thfloor.com/orlando/event/come-bien-con-meal-preps/
ATTACH;FMTTYPE=image/jpeg:https://the5thfloor.com/orlando/wp-content/uploads/sites/3/2026/08/Image-2026-08-13T093140.233.jpeg
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DTSTART;TZID=UTC:20260829T100000
DTEND;TZID=UTC:20260829T120000
DTSTAMP:20260902T014216
CREATED:20260723T144459Z
LAST-MODIFIED:20260723T144459Z
UID:2797-1787997600-1788004800@the5thfloor.com
SUMMARY:The Metabolic Intensive
DESCRIPTION:Introducing The Metabolic Intensive\, a 6-week immersive experience led by TaShawn Davis\, RN & Metabolic Health Coach\, and Michelle Sheedy\, Food Swap Expert. \nWe’ll talk about insulin resistance\, and the hidden role it plays in brain fog\, belly fat\, prediabetes\, high blood pressure\, sugar cravings\, and low energy. Learn how addressing it can help you lower A1C\, reduce inflammation\, boost energy\, improve metabolism\, reverse fatty liver\, and support real weight loss. \nThis program includes interactive teaching\, food demos and swaps\, real-life strategies\, and community support\, all built around healthy food\, real science\, and renewed hope. \n📅 August 22 – September 26\n🕙 Saturdays | 10:00 AM – 12:00 PM\n📍 The 5th Floor\, 3801 Avalon Park E Blvd Ste.\, 200\n🍽️ Delicious low-carb dishes and samples included! \n✨ Founding Cohort Special: Save $100 with code 5THFLOOR (ends August 15\, limited time only) \nSpots are limited! Join the movement at HealthBeyondWeightLoss.com
URL:https://the5thfloor.com/orlando/event/the-metabolic-intensive-2/
LOCATION:The 5th Floor\, 3801 Avalon Park East Blvd.\, Ste. 2000\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://the5thfloor.com/orlando/wp-content/uploads/sites/3/2026/07/correct-picture-for-the-fiyer.png
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