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X-WR-CALNAME:The 5th Floor Orlando
X-ORIGINAL-URL:https://the5thfloor.com/orlando
X-WR-CALDESC:Events for The 5th Floor Orlando
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260905T100000
DTEND;TZID=UTC:20260905T120000
DTSTAMP:20260904T182513
CREATED:20260723T144543Z
LAST-MODIFIED:20260723T144543Z
UID:2799-1788602400-1788609600@the5thfloor.com
SUMMARY:The Metabolic Intensive
DESCRIPTION:Introducing The Metabolic Intensive\, a 6-week immersive experience led by TaShawn Davis\, RN & Metabolic Health Coach\, and Michelle Sheedy\, Food Swap Expert. \nWe’ll talk about insulin resistance\, and the hidden role it plays in brain fog\, belly fat\, prediabetes\, high blood pressure\, sugar cravings\, and low energy. Learn how addressing it can help you lower A1C\, reduce inflammation\, boost energy\, improve metabolism\, reverse fatty liver\, and support real weight loss. \nThis program includes interactive teaching\, food demos and swaps\, real-life strategies\, and community support\, all built around healthy food\, real science\, and renewed hope. \n📅 August 22 – September 26\n🕙 Saturdays | 10:00 AM – 12:00 PM\n📍 The 5th Floor\, 3801 Avalon Park E Blvd Ste.\, 200\n🍽️ Delicious low-carb dishes and samples included! \n✨ Founding Cohort Special: Save $100 with code 5THFLOOR (ends August 15\, limited time only) \nSpots are limited! Join the movement at HealthBeyondWeightLoss.com
URL:https://the5thfloor.com/orlando/event/the-metabolic-intensive-3/
LOCATION:The 5th Floor\, 3801 Avalon Park East Blvd.\, Ste. 2000\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://the5thfloor.com/orlando/wp-content/uploads/sites/3/2026/07/correct-picture-for-the-fiyer.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260912T100000
DTEND;TZID=UTC:20260912T120000
DTSTAMP:20260904T182513
CREATED:20260723T145020Z
LAST-MODIFIED:20260723T145020Z
UID:2801-1789207200-1789214400@the5thfloor.com
SUMMARY:The Metabolic Intensive
DESCRIPTION:Introducing The Metabolic Intensive\, a 6-week immersive experience led by TaShawn Davis\, RN & Metabolic Health Coach\, and Michelle Sheedy\, Food Swap Expert. \nWe’ll talk about insulin resistance\, and the hidden role it plays in brain fog\, belly fat\, prediabetes\, high blood pressure\, sugar cravings\, and low energy. Learn how addressing it can help you lower A1C\, reduce inflammation\, boost energy\, improve metabolism\, reverse fatty liver\, and support real weight loss. \nThis program includes interactive teaching\, food demos and swaps\, real-life strategies\, and community support\, all built around healthy food\, real science\, and renewed hope. \n📅 August 22 – September 26\n🕙 Saturdays | 10:00 AM – 12:00 PM\n📍 The 5th Floor\, 3801 Avalon Park E Blvd Ste.\, 200\n🍽️ Delicious low-carb dishes and samples included! \n✨ Founding Cohort Special: Save $100 with code 5THFLOOR (ends August 15\, limited time only) \nSpots are limited! Join the movement at HealthBeyondWeightLoss.com
URL:https://the5thfloor.com/orlando/event/the-metabolic-intensive-4/
LOCATION:The 5th Floor\, 3801 Avalon Park East Blvd.\, Ste. 2000\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://the5thfloor.com/orlando/wp-content/uploads/sites/3/2026/07/correct-picture-for-the-fiyer.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260919T100000
DTEND;TZID=UTC:20260919T120000
DTSTAMP:20260904T182513
CREATED:20260723T145049Z
LAST-MODIFIED:20260723T145049Z
UID:2803-1789812000-1789819200@the5thfloor.com
SUMMARY:The Metabolic Intensive
DESCRIPTION:Introducing The Metabolic Intensive\, a 6-week immersive experience led by TaShawn Davis\, RN & Metabolic Health Coach\, and Michelle Sheedy\, Food Swap Expert. \nWe’ll talk about insulin resistance\, and the hidden role it plays in brain fog\, belly fat\, prediabetes\, high blood pressure\, sugar cravings\, and low energy. Learn how addressing it can help you lower A1C\, reduce inflammation\, boost energy\, improve metabolism\, reverse fatty liver\, and support real weight loss. \nThis program includes interactive teaching\, food demos and swaps\, real-life strategies\, and community support\, all built around healthy food\, real science\, and renewed hope. \n📅 August 22 – September 26\n🕙 Saturdays | 10:00 AM – 12:00 PM\n📍 The 5th Floor\, 3801 Avalon Park E Blvd Ste.\, 200\n🍽️ Delicious low-carb dishes and samples included! \n✨ Founding Cohort Special: Save $100 with code 5THFLOOR (ends August 15\, limited time only) \nSpots are limited! Join the movement at HealthBeyondWeightLoss.com
URL:https://the5thfloor.com/orlando/event/the-metabolic-intensive-5/
LOCATION:The 5th Floor\, 3801 Avalon Park East Blvd.\, Ste. 2000\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://the5thfloor.com/orlando/wp-content/uploads/sites/3/2026/07/correct-picture-for-the-fiyer.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260923T180000
DTEND;TZID=UTC:20260923T200000
DTSTAMP:20260904T182513
CREATED:20260815T185351Z
LAST-MODIFIED:20260815T185351Z
UID:2816-1790186400-1790193600@the5thfloor.com
SUMMARY:Super Power Bowls!
DESCRIPTION:Super Power Bowls! 💪🥗 \nNext month we’re back with Coach Mira Cooks for an interactive cooking demo and tasting! \nJoin Coach and Wellness Chef Mira Johnson at The 5th Floor Orlando on Wednesday\, September 23rd from 6-8 PM for a flavorful\, brain-health-focused evening of hands-on cooking and tasting. 🍃 \n$35pp includes all food and to-go supplies.\nRegister here: https://loom.ly/XJ8NTfc \nThe 5th Floor Orlando | 3801 Avalon Park E Ste. 200 | The5thFloorOrlando.com
URL:https://the5thfloor.com/orlando/event/super-power-bowls/
LOCATION:FL
ATTACH;FMTTYPE=image/png:https://the5thfloor.com/orlando/wp-content/uploads/sites/3/2026/08/Cooking-Demo-September.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260926T100000
DTEND;TZID=UTC:20260926T120000
DTSTAMP:20260904T182513
CREATED:20260723T145720Z
LAST-MODIFIED:20260723T145720Z
UID:2805-1790416800-1790424000@the5thfloor.com
SUMMARY:The Metabolic Intensive
DESCRIPTION:Introducing The Metabolic Intensive\, a 6-week immersive experience led by TaShawn Davis\, RN & Metabolic Health Coach\, and Michelle Sheedy\, Food Swap Expert. \nWe’ll talk about insulin resistance\, and the hidden role it plays in brain fog\, belly fat\, prediabetes\, high blood pressure\, sugar cravings\, and low energy. Learn how addressing it can help you lower A1C\, reduce inflammation\, boost energy\, improve metabolism\, reverse fatty liver\, and support real weight loss. \nThis program includes interactive teaching\, food demos and swaps\, real-life strategies\, and community support\, all built around healthy food\, real science\, and renewed hope. \n📅 August 22 – September 26\n🕙 Saturdays | 10:00 AM – 12:00 PM\n📍 The 5th Floor\, 3801 Avalon Park E Blvd Ste.\, 200\n🍽️ Delicious low-carb dishes and samples included! \n✨ Founding Cohort Special: Save $100 with code 5THFLOOR (ends August 15\, limited time only) \nSpots are limited! Join the movement at HealthBeyondWeightLoss.com
URL:https://the5thfloor.com/orlando/event/the-metabolic-intensive-6/
LOCATION:The 5th Floor\, 3801 Avalon Park East Blvd.\, Ste. 2000\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://the5thfloor.com/orlando/wp-content/uploads/sites/3/2026/07/correct-picture-for-the-fiyer.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261113T180000
DTEND;TZID=UTC:20261113T200000
DTSTAMP:20260904T182513
CREATED:20260815T190017Z
LAST-MODIFIED:20260815T190125Z
UID:2823-1794592800-1794600000@the5thfloor.com
SUMMARY:Come Bien Con Meal Preps
DESCRIPTION:🥧 Mini Tarts Baking Demo \nJoin Coach and Wellness Chef Mira Johnson for a hands-on baking demo featuring a healthier crust alternative for sweet or savory tarts! Learn how\, then try it for yourself. \n📅 Friday\, November 13th | 6-8 PM\n📍 The 5th Floor Orlando (3801 Avalon Park E Blvd) \n💵 Tickets are $30 per person\, Register: https://www.eventeny.com/events/baking-demo-food-tasting-november-33353/ \n⚠️ Allergy Alert: We’ll be working with walnuts and almond flour. \n🔗 livingandagingwell.com | the5thfloororlando.com
URL:https://the5thfloor.com/orlando/event/come-bien-con-meal-preps-2/
LOCATION:FL
ATTACH;FMTTYPE=image/png:https://the5thfloor.com/orlando/wp-content/uploads/sites/3/2026/08/Baking-Demo-November-1.png
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